Wear OS by Googleâ„¢:
- Google Assistant i.
- Google Payâ„¢ i.
- Application store: Google Playâ„¢ i.
- Google Fitâ„¢ i.
Music:
- Control your music with watch.
- Music apps available from Google Play.
Connectivity:
- Smartphone compatibility: Most common models supported, check suunto.com for detailed compatibility list.
- Connectivity (between devices): Bluetooth Smart.
- Internet connectivity: via Wi-Fi and through mobile phone’s internet.
- NFC.
- Phone notifications on the watch.
- Compatible with online sports communities: Strava, TrainingPeaks, Endomondo and more.
- Watch software updates from cloud: wireless.
- Compatible with Suunto app.
Compass:
- Digital compass: several options via Google Playâ„¢.
- Tilt compensation: several options via Google Playâ„¢.
- Needle: several options via Google Playâ„¢.
- Compass resolution: several options via Google Playâ„¢.
- Compass accuracy: several options via Google Playâ„¢.
- Declination correction: several options via Google Playâ„¢.
- Direction scale: several options via Google Playâ„¢.
GPS tracking & navigation:
- Breadcrumb trail in real time.
- Satellite systems: GPS, GLONASS, QZSS, BEIDOU.
- GPS recording rate: 1s.
- Free offline Outdoor maps on watch.
- Heatmaps on watch for 15 sports.
- Heatmaps to browse and navigate during exercises.
- GPS track analysis.
- Track logging, viewing and sharing.
Altimeter:
- Barometric altitude.
- GPS altitude.
- Combined GPS and barometric altitude (FusedAltiâ„¢).
- Altitude in daily mode: several options via Google Playâ„¢.
- Total ascent/descent: in exercise.
- Vertical speed: in exercise.
- Log recording rate: 1 s.
- Resolution: 1 m.
- Range: -500 – 9999 m.
Weather:
- Weather info: Google Weather / several options via Google Playâ„¢.
- Sunrise/sunset times: several options via Google Playâ„¢.
- Storm alarm: several options via Google Playâ„¢.
- Sea level pressure: several options via Google Playâ„¢.
- Temperature: several options via Google Playâ„¢.
- Temperature display range: several options via Google Playâ„¢.
- Temperature resolution: several options via Google Playâ„¢.
- Pressure resolution.
- Altitude graph shown in exercise summary.
Heart rate:
- Heart rate measured from wrist.
- Heart rate in beats per minute.
- Records heart rate in swimming.
- Heart rate graph in real time: Google Fitâ„¢ / several options via Google Playâ„¢.
- Real-time average heart rate: Google Fitâ„¢ / several options via Google Playâ„¢.
- Calories.
- Peak Training Effect.
- Recovery time.
- Personal heart rate zones.
Speed and distance:
- Cadence based speed and distance.
- GPS speed and distance.
- Chrono.
- Autolaps.
- Manual laps.
- Analysis of pace, speed graphs and tracks on the map.
Training load:
- Logbook with exercise details.
- Exercise summary with lap details.
- Training logbook for long term overviews.
Training recovery:
- Training based recovery time.
- Recovery time daily view.
Share and relive:
- Follow other members and get feedback via activity stream.
- Exercise rating and commenting.
- Exercise sharing to social media.
Swimming:
- Pool swim pace and distance.
- Openwater swim pace and distance.
- Records heart rate in swimming.
- Swimming time by pool length, lap, total.
- Swimming stroke rate, count and type.
- Stroke efficiency (SWOLF).
- Automatic intervals.
- Interval lap table.
Running:
- Running pace.
- Suunto FusedSpeedâ„¢.
- Average, max, lap pace in real time: yes, other than max pace.
- Lap comparisons.
Sport modes:
- Graphical displays in sport modes: heartrate, speed, altitude and barometer pressure.
- Numeric displays in sport modes: 3-5 fields, lap table view.
- Pre-installed sport modes on watch: 70.
- Customizable sport modes and displays.
Cycling:
- Cycling speed.
- Average speed in real time.
- Real-time lap table with avg HR, avg power and avg speed: yes, other than avg power.
Activity tracking:
- Calories burned.
- Activity targets.
- Activity history.
- Calorie burn rate and heart rate during daily activities: Suunto Today Tile / Google Fitâ„¢.
- Daily minimum heart rate tracking: Google Fitâ„¢.
- Step counter.
Juggling your passion for sports with a busy life can be hard – you want a sports watch that is ready when you are and a smartwatch that handles your everyday. Suunto 7 gives you the best of both worlds and is designed to help you get the most out of your time. It’s our first watch that combines Suunto’s versatile sports experience and free offline outdoor maps with helpful smartwatch features from Wear OS by Google™, a wearables operating system that brings the best of Google™ to smartwatches. Suunto 7 works with Android™ and iOS phones.
Suunto 7 Titanium features a robust titanium bezel and an ultra-soft microfiber textile strap that flexes perfectly around your wrist for a comfortable, breathable, and secure fit. 
Main features:
- Over 70 sport modes.
- Free offline outdoor maps.
- Wrist heart rate.
- 50 m water resistant.
- Google Fitâ„¢.
- Google Assistant.
- Google Payâ„¢.
- Google Playâ„¢.
In the box:
- Suunto 7: Stone Gray Titanium (SS050567000).
- USB cable.
- Quick guide.
- International limited warranty leaflet.
- Safety and regulatory leaflet.
Features:
- Dimensions: 50 x 50 x 15.3 mm.
- Weight: 51.9 g.
- Bezel material: Titanium Grade 5.
- Glass material: Gorilla glass.
- Case material: Glass fibre reinforced polyamide.
- Strap material: Microfiber textile.
- Battery life in time mode: up to 40 days (in Battery Saver mode).
- Battery life in training mode with GPS: up to 12h.
- Battery life in smartwatch use: up to 2 days.
- Integrated wrist heart rate.
- Wrist sizes: 130 – 220 mm.
- Strap width: 24 mm.
- Customizable watch faces: Suunto designed + several options via Google Playâ„¢.
- Touch screen lock.
- Touch display.
- Color display.
- Vibration alert.
- Automatic daylight saving time.
- Water resistance: 50 m.
- Battery type: rechargeable lithium-ion.
- Firmware upgradable: wireless.
- Time, date.
- Alarm clock.
- Dual time.
- Automatic timekeeping.
- Countdown timer.
- Stopwatch timer.
- Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TH, TR, ZH-HANS, ZH-HANT.
- Backlight.
- Display brightness adjustment: manual and automatic.
- Display brightness: up to 1000 nits.
- Button lock: during exercise.
- Display type: AMOLED.
- Display resolution: 454 x 454.
- Battery indicator: percentage / icon.
- Metric and imperial units.
- Low power always-on sport display.
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